5 Tips For Gorgeous Winter Skin
Don’t let Old Man Winter ruin your dewy glow.
What Exactly Is Malnutrition?
Symptoms and a brief education in malnutrition.
The 5 Fabulous Superfoods Absolutely Everybody Should Be Eating
Quinoa is so 2010: Meet the latest nutrient-packed über-foods.
Losing It: Family Circle Diet Challenge
It's no wonder bookstore shelves are overflowing with diet guides promising to help you drop a dress size—or four. Nearly three-quarters of American women have attempted to shed pounds, with successful losers relying more on dieting than exercise. So we had Family Circle staffers commit to six different slim-down plans and report back. For two weeks, they overcame cravings, banished bad food habits and even broke some dinner dates in the name of research. Some were thrilled to see their families embracing new foods like kale and quinoa right along with them. Others were just happy when the 14 days were over. Find out what they learned to select the best slenderizer for you.
Detox Rx Family Circle staffers tested seven juice cleanses to find out if they’re really liquid gold.
Could you improve your health in three days? Some experts say yes, thanks to cleanses promising everything from increased energy to weight loss. But others say no, citing that your liver, kidneys and colon already do a fine job of cleaning out your system and there are no proven scientific benefits to downing only cold-pressed juices. So we formed a Cleanse Committee of staffers who swore off booze, caffeine and cooked foods to drink pounds of fruits and veggies. To find out if detoxes are worth the dollars, read on for the juicy details.
6 Theories Why Men Cheat
Checking emails. Looking at phone records. Hiring a private detective. There used to be a time when these were the tried and true ways to uncover a cheating spouse. It was just a matter of time before the Internet made it even easier to tell if your spouse was straying—it's now as simple as plugging a name or an email address into the stolen database of 32 million people who used the cheating website, Ashley Madison. Uh-oh. Nailed.
How to Know If You Are Antisocial or An Introvert
You’re at a special birthday party for your best friend. You’re happy to be there to help her celebrate; in fact, been looking forward to this special night for a long time. But after a couple of hours, you find yourself looking at your watch, avoiding conversation, wondering if you can somehow leave without offending anyone. People may try to talk to you, but suddenly, you don’t have much energy left for a stimulating conversation (or any conversation at all).
Walk backward and 5 other healthy tweaks
Here's more proof that bigger isn't always better: Several recent studies show that sometimes the smallest changes (like how you brew your tea or when you schedule a medical exam) can have a huge payoff when it comes to improving your health.