Recent projects

An essay I entered into Redbook/Adams Media’s contest for their anthology, a Cup of Comfort for Breast Cancer Survivors, won second runner-up.

Behind the clatter of Route 7, not far from the Cannondale Train Station, sits the ABC house…Around three o’clock on a recent Tuesday...

“It felt like the muscles on the bottoms of my feet were being ripped apart with each step,” says Laura March, a Weight Watchers member...

Traditionally, women whose breast cancers have been treated with lumpectomies (surgical removal of the tumor, leaving the rest of the...

As the years pass, your complexion changes—so our skin-care routine should change too. To optimize the health and appearance of facial skin...

We Revisit a Story Featured in the first issue of Wilton Magazine. Picture this: Working so many hours that you lose track of how many...

Mononucleosis, sexually transmitted disease, ear infections and strep throat. Most of the time, these ailments are associated with the...

Herbal teas, which are generally rich in vitamins, minerals and other healthful compounds, have been used as healing agents for thousands...

Going off to college can be one of the most stressful times in a young adult’s life. Therapist and former high school guidance counselor...