Sheryl Kraft

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How to Avoid Catching the Flu

February 12, 2018 By Sheryl Kraft 1 Comment

Lately, I've been more paranoid than normal about germs. That's because this is a really scary flu season - one of the worst in a long time. Doctor's offices and hospitals are overwhelmed, and people, even children, are dying. And despite getting the flu vaccine, some people are still catching the flu. (But it's important to keep in mind that many times when they do, they come down with a milder case than they would otherwise.) Are you worried about catching the flu, too? Here's what you should know. It's contagious.  It spreads through tiny droplets when infected people sneeze or cough, and the { Read More }

Filed Under: Health, Uncategorized Tagged With: flu, flu facts, flu season, flu vaccines, how to avoid the flu, is it a cold or the flu, what you need to know about the flu

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About Me

What’s this so-called midlife, anyway?

It’s a time of tremendous change, growth and opportunity. A time to re-evaluate our choices, our experiences and ourselves. A time to take what we’ve accumulated up until now and put it to work.

When I turned 50, many things changed...
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Sheryl Craft is a Live Healthy Connecticut Expert

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