Getting older certainly has its perks, but the reality of it is that aging can take its toll on many of us, despite our efforts to get out there and stay active – especially as the cold weather sets in. No, it wasn’t an exaggeration when your mother/father/grandmother or someone else rubbed their knee/elbow/back; winced and muttered, “I can feel a storm coming on.” Yes, there is evidence that shows a link between weather changes and chronic pain, especially joint pain and migraines. A 2007 Tufts University study showed that for every 10 degrees drop in temperature, there was an incremental { Read More }