Sheryl Kraft

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20 Surprising Uses for Apple Cider Vinegar

April 21, 2016 By SherylK 15 Comments

20 Surprising Uses for Apple Cider Vinegar

I’ve heard about apple cider vinegar for a long time. I think the first time I noticed it was not because of its uses in cooking – it can be used for things like marinades, salad dressings and homemade pickles - but for its touted weight loss benefits. One study – a clinical trial of overweight Japanese adults in 2009 – looked at the effects of drinking apple cider vinegar on weight loss. When measured against people who were given a plain beverage to drink, the group that consumed the beverage to which one to two tablespoons of vinegar had been added lost two to four pounds after 12 weeks, while { Read More }

Filed Under: Food & Nutrition Tagged With: apple cider vinegar, can apple cider vinegar and weight loss, drinking apple cider vinegar, Nutrition, uses for apple cider vinegar

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About Me

What’s this so-called midlife, anyway?

It’s a time of tremendous change, growth and opportunity. A time to re-evaluate our choices, our experiences and ourselves. A time to take what we’ve accumulated up until now and put it to work.

When I turned 50, many things changed...
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Sheryl Craft is a Live Healthy Connecticut Expert

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