As women (and men) in this so-called midlife, we all should be concerned about our bone health. Bones are one of those things that you don't really think about, until you either break one (guilty- I didn't really think about it until I slipped on a wet bathroom floor and broke my wrist a few years ago); learn that one of your friends has osteopenia or osteoporosis, or you get the results of … [Read more...] about Keeping Your Bones Strong at Midlife