Weighing the pros and cons of wanting another child after breast cancer and treatment. Read the article on EverydayHealth.com … [Read more...] about Is It Safe to Have a Baby After Breast Cancer?
Is It Safe to Have a Baby After Breast Cancer?
The Friend Who Came and Went
The first of a two-part essay about a strong friendship forged amidst the shared hardship of a breast cancer diagnosis. Read the essay on friendshiprules.com … [Read more...] about The Friend Who Came and Went
Some Women Say No to Post-Mastectomy Reconstruction
Though breast reconstruction is considered to be the norm in care, some women choose to do nothing at all. According to , women who choose to “Go Flat” reported they made the decision because they wanted to “move on” and have a speedier recovery, and preferred not having a foreign object in their bodies. Read the article on EverydayHealth.com … [Read more...] about Some Women Say No to Post-Mastectomy Reconstruction
Hair Loss in Women
Hair loss affects about 1 in 3 women at some point in our lives. And while it’s natural to shed around 100 hairs a day, age and other factors have their own agenda and can speed up the loss while slowing down the gain. Find causes and treatments on HealthyWomen.com … [Read more...] about Hair Loss in Women
8 Things To Boost Your Health
The first step on any journey is always the hardest — and if you’re trying to get fit and healthy, that first step can feel like a huge one. But you can crush that first step by making small changes to your lifestyle, starting with everyday behaviors. Discover 8 things you can do now … [Read more...] about 8 Things To Boost Your Health
Natural Secrets to Boost Longevity
We asked naturopathic experts for advice on how to live longer, healthier lives. Recently, on a visit to Utah, my eyes opened to more than just its awe-inspiring natural beauty. The otherworldly lofty peaks and limitless landscapes filled me with wonder, but so did something else: scores of fit, healthy-looking people climbing, trekking, biking and hiking. People well into their 70s and 80s … [Read more...] about Natural Secrets to Boost Longevity
How to Boost Your Memory Naturally
Tip-of-the-tongue moments. Slip-of-the-mind situations. Seriously, where did I put those keys? It’s totally normal to feel like your memory is failing as you get older, but don’t panic. It’s still possible to still learn, store and recall plenty of information. Here, we ask four experts to share their top recommendations for nourishing our brains. Read more … [Read more...] about How to Boost Your Memory Naturally
How to Reverse Thinning Hair After Menopause
Ever since menopause hit, your hair is thinning: With each new day, you wake up to more loose strands on your pillowcase. With every shower, you’re clearing more tangles of hair from the clogged drain. With every morning, more hair ends up in your brush. Nope, it’s not all in your head. If you're wondering, "Does menopause cause hair loss?," the answer is yes. More importantly, can … [Read more...] about How to Reverse Thinning Hair After Menopause
What to Do When Your Husband Has No Friends
Men and women seem to see friendships differently. I understand that friendships can become more complicated as our lives change, as we marry, divorce, move, change jobs, fall ill. (And increasingly as we age, friends can pass on.) That’s why I now focus more than ever on nurturing the friendships I have as well as making new ones. But I worry about my husband, who seems to have no friends right … [Read more...] about What to Do When Your Husband Has No Friends
Big News! MySoCalledMidlife is Evolving Into Something New
Hello! It's been a long while since you last heard from me. I hope you are all staying well! Long story short...a pandemic happened and threw our lives into quite a tizzy. At the same time, I gave MySoCalledMidlife a makeover. It was time. Whew. A lot of changes.I'm excited about this change: MySoCalledMidlife has morphed into a new newsletter called thePause. As before, I'm still … [Read more...] about Big News! MySoCalledMidlife is Evolving Into Something New