Brady claims to avoid things like dairy, gluten, white sugar and flour, alcohol and salt in favor of mostly fresh, local and organic fruits and vegetables to allow his body to fight inflammation and better absorb nutrients.
It’s a question more people are asking as autoimmune diseases like Crohn’s, Lupus, multiple sclerosis and rheumatoid arthritis are on the rise. The National Institutes of Health estimates 23.5 million Americans suffer from autoimmune disease, and that number is increasing every year. Studies have shown that additives common to processed foods may be one cause.
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