Or how I want everyone around me, who is sneezing, coughing, wheezing and just plain miserable to take care of themselves. There you have it. Everywhere I look, people are miserable, fighting the flu or other nasty bugs. Maybe you've already gotten the flu vaccine, but that doesn't mean you're fully protected (sorry!). Some people develop a higher immunity than others; but sadly, the success rate … [Read more...] about Midlife Minute: How Not to Get Sick
Exercise
Midlife Minute: Don’t Fast-Forward Through Commercials
I don't know about you, but I've gotten to the point of taping the TV shows that I want to watch, since many of them are on too late for me and I invariably fall asleep at those crucial don't-miss moments. All that time invested, only to miss the best part... And there's that time-efficiency bonus too: A one-hour show can just take 40 minutes or less by fast-forwarding through … [Read more...] about Midlife Minute: Don’t Fast-Forward Through Commercials