When it comes to health, so many of us have good intentions. We know the health rules - but remembering to actually do them or finding the time to fit them in remains a colossal challenge. We’re busy. We’re tired. We’re cranky. Who has the time for one more thing, anyway?? You’re not alone: A 2010 Stress in America Survey found that 34 percent of adults found that the struggle Americans … [Read more...] about 5 Ways to Beat the “But I Don’t Have Time” Trap