The conventional wisdom—often repeated and just as often debunked—is that you should drink eight glasses of water a day. But do you really... Read the full article on Prevention.com … [Read more...] about Water Hydration Rules You Need to Know
Prevention
8 Ways to Have Your Best Day Ever
In a perfect world, every day would be sunny, we’d never gain weight and our checkbooks would always balance. But instead, stuff happens... Read the full article on PREVENTION.COM … [Read more...] about 8 Ways to Have Your Best Day Ever