I have a confession to make: I am a Frigophobic. {{{{{{{{Frigophobia=Fear of becoming too cold...brrrrrr}}}}}}} It's not often that I would volunteer to be cold. In fact, I detest the cold so much that I begin dreading the wintertime long before summer is even over. Once the thermometer drops below 60, my body goes into a state of permanent shivers, and throughout the always-punishing … [Read more...] about I Tried Cryotherapy – and Here’s What Happened
Turnberry Isle
I’m Headed to the 2017 Global Wellness Summit!
One thing I love about what I do is that writing about health and wellness, beauty, spas and healthy aging gives me the opportunity to learn about so many things. (Since I embarked on this career in 2005, I’ve become a sort of wellness junkie. The more I learn, the more I want to know.) Sure, anyone can dig into information about just about anything, any time; there are countless resources just a … [Read more...] about I’m Headed to the 2017 Global Wellness Summit!