I'm in awe of people who travel light, and travel easy. They have it all down to a science: They easily manage with a carry-on (no matter how long a trip they're taking). And they always look great and seem to have just the right things. These are usually the same people who are able to close their eyes and sleep for the entire flight, arriving refreshed and ready to go. I'm so … [Read more...] about Five Tips to Take the “Ugh” Out of Packing For a Trip (and TWO giveaways!)
My So-Called MidLife Blog is on hiatus!
Please check out my latest venture, thePause Newsletter.
Here’s How to Communicate With Your Doctor
Communication is a skill that's vital - not just in our relationships, but in just about everything we do. By the time we're in this so-called midlife, we hope we've mastered it, but chances are we slip up from time to time. From the insignificant (like your order of a "triple, venti, soy, no-foam latte") - to the noteworthy (like telling the waiter to make sure there's no shrimp in that … [Read more...] about Here’s How to Communicate With Your Doctor
I’m So Going to Try These New Foods and Recipes
Some people live to eat. I am a bit different; I eat to live. Don't get me wrong - I enjoy my food (when I can figure out what to eat) - I just can't get excited about it the way other people can. But since I want to be as healthy as possible, I know that I need to figure it all out and eat the right things to get the most bang for my buck. But some days when it comes to eating meals - … [Read more...] about I’m So Going to Try These New Foods and Recipes
New movie, “Going in Style,” is a Must-See
Before I begin: Thanks to Warner Bros. Pictures for sponsoring this post. All opinions are, as always, all mine, and mine alone. Fact: We’re all growing older, whether we like it or not. Fiction: Growing older doesn’t mean having to grow up. Translation: Make the most of the time you have. Let go. Let loose. Live a little. Have fun! A brand-new Warner Bros. movie, “Going in Style,” starring … [Read more...] about New movie, “Going in Style,” is a Must-See
Five Easy Ways to Boost Your Energy (Once and For All)
Low energy can sap your poor body and make you feel like bingeing on espresso to get it moving (it won't help). And at the same time, it can bring on depression, apathy and make you feel totally unmotivated and hopeless. Feeling fatigued isn't exactly equivalent to feeling sleepy, according to Mayo Clinic experts, although it can sure feel like it. And while fatigue can be the symptom of an … [Read more...] about Five Easy Ways to Boost Your Energy (Once and For All)