Could you improve your health in three days? Some experts say yes, thanks to cleanses promising everything from increased energy to weight loss. But others say no, citing that your liver, kidneys, and colon already do a fine job of cleaning out your system and there are no proven scientific benefits to downing only cold-pressed juices. Most people would rather take something like glutathione … [Read more...] about Detox Rx Family Circle staffers tested seven juice cleanses to find out if they’re really liquid gold.
It’s no wonder bookstore shelves are overflowing with diet guides promising to help you drop a dress size—or four. Nearly three-quarters of American... Read the full article Family Circle. … [Read more...] about Losing It: Family Circle Diet Challenge
One way or another, you'll deal with perimenopause and menopause just fine. To do it fabulously, you need this advice. Read the full article on FAMILY CIRCLE MAGAZINE. … [Read more...] about Period. The end.