Meditation

How to Meditate Without Really Trying

Published in: easy ways to meditate, how to meditate, how to meditate if you can't do it, how to relax, Meditation

Can't meditate? You're probably already doing it. Try as I might, I just can't manage to meditate. It's not for lack of trying; I've taken classes, talked to avid meditators hoping to get some tips, read countless articles, listened to podcasts and watched instructional videos - you name it. But that magic "Zen" moment I'm hoping for never really kicks in. Once, at a class at Canyon Ranch in … [Read more...] about How to Meditate Without Really Trying

I Can’t Meditate. But I Can Still Relax (and so can you).

Published in: Concentration, Meditating, Meditation, Patience, Relaxation, Spirituality

I know a lot of people who can duck out of life's stresses by meditating. They look all peaceful, with colors floating all around them. Kind of like this picture. Me? I can't do it. That's not for lack of trying. In my travels to various spas - one of my very favorite ways to relax and learn about what's new in exercise, diet and healthy living - I've come upon, and experimented with, … [Read more...] about I Can’t Meditate. But I Can Still Relax (and so can you).

speaks realistically about what happens when we approach our 50’s and beyond

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Sheryl Kraft

2016-11-29T02:25:43+00:00

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A High School Student and Aspiring Writer from Australia Reaches Out…

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Best wishes,

Mikayla

Sheryl Kraft

2017-01-17T13:37:55+00:00

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla

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Sheryl Kraft

2018-12-07T02:46:56+00:00

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I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

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Sheryl Kraft

2020-02-14T14:57:09+00:00

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

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Sheryl Kraft

Meditation

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