Snacking

5 Easy Ways to Curb Mindless Snacking

Published in: eating between meals, how to control snacking, how to curb snacking, mindless snacking, Snacking

Mindless snacking takes no effort at all. It's way too easy to reach for the leftovers on your spouse's plate...that last piece of bread in the bread basket...a piece (or two) of candy so fancifully displayed in the lovely dish on your friend's coffee table. But here's the rub: Snacking can add up to 650 extra calories a day for men and about 465 for women, according to research. And most … [Read more...] about 5 Easy Ways to Curb Mindless Snacking

3 Diet Myths and Other Confusions

Published in: Concepts, Exercise, Goals, Hunger, Inspiration, Snacking, Weight loss

I'm wondering why I woke up this morning with weight on my mind. Is it because we're into a new year and I'm hearing lots of people talking about hanging onto their promises to shed some pounds? Or is it because with each passing year, it's getting tougher - dammit! - to keep off those extra pounds? Or maybe it's the (ridiculous, non-age-appropriate) fashions in the magazines that make us … [Read more...] about 3 Diet Myths and Other Confusions

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT! It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond. Keep writing, and thanks for your support."

Sheryl Kraft

2016-11-29T02:25:43+00:00

I think your website is GREAT! It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond. Keep writing, and thanks for your support."

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A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

Sheryl Kraft

2017-01-17T13:37:55+00:00

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla

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Due to your article, traffic and sales have been great this past week!

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Sheryl Kraft

2018-12-07T02:46:56+00:00

https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

Sheryl Kraft

2020-02-14T14:57:09+00:00

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/

Sheryl Kraft

Snacking

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