I got a short email today from one of my readers: "My skin used to be so oily, I was always complaining about the shine. And now that I'm going through menopause, things have changed. It's so dry that it feels like my face will crack! I'd like to get some oil back. Any ideas?" I can relate. My own skin used to be so oily and greasy that I'd never go anywhere without those anti-shine wipes. I … [Read more...] about Beauty Q: Help for Dry Skin?
My So-Called MidLife Blog is on hiatus!
Please check out my latest venture, thePause Newsletter.
Knowing What to Say to a Friend With Cancer
Even today, 26 years after experiencing what it feels like to be 'that' person, it's can be hard for me to figure out what to say when someone else gets diagnosed with cancer. I know that when I was going through it, there were so many - too many - people around me who let me down. It was only once I recovered from the throes of illness - getting through the shock of the diagnosis, the … [Read more...] about Knowing What to Say to a Friend With Cancer
9 Ways to Help a Friend With Cancer
No matter if you know the person intimately or they’re a passing acquaintance, it can be challenging to know how to handle the situation. Even I, a breast cancer survivor, have to pause and consider what to do and what to say to another to convey understanding and support. But I can tell you this: everyone faced with a cancer diagnosis — and 39.6 percent of Americans will be at some time in … [Read more...] about 9 Ways to Help a Friend With Cancer
Beauty Q: Help for Brown Spots
I recently received an email from a reader, bemoaning the brown spots on her face, asking my advice on ways to treat them. "Aside from wrinkles and dry skin, I'm now finding these brown spots popping up on my cheeks and forehead. It seems that every time I look in the mirror, there's a new one. Any advice is welcome!" Aside from doing a lot of health-related research, I do my fair share of … [Read more...] about Beauty Q: Help for Brown Spots
Why You Get Migraines and What to Do About Them
Over 27 million women in the United States are affected by migraine. Women are three times more likely to have migraines than men, says Dr. Merle Diamond, managing director of The Diamond Headache Clinic in Chicago. One determining factor might be estrogen. “It’s the drop in estrogen level that occurs just before, or at the time, of menstrual flow that sets off the migraine in predisposed … [Read more...] about Why You Get Migraines and What to Do About Them
