The irony of it: As baby boomers, we put sexual liberation on the map. But, like it or not, now that we’re over 50, many of us are fighting... Read the full article on Considerable.com … [Read more...] about What You Should Know About Sex After 50
Health
9 Surprising Ways to Lower Your Diabetes Risk
The most common form of diabetes, Type 2 (once called adult-onset or non-insulin-dependent diabetes), affects 90 to 95 percent of the 26 million Americans with diabetes. But a diabetes diagnosis isn’t inevitable, according to Gayl J. Canfield, Director of Nutrition Research at Pritikin Longevity Center in Miami, Fla. It comes down to living a healthy lifestyle and doing all the things you already … [Read more...] about 9 Surprising Ways to Lower Your Diabetes Risk
Water Hydration Rules You Need to Know
The conventional wisdom—often repeated and just as often debunked—is that you should drink eight glasses of water a day. But do you really... Read the full article on Prevention.com … [Read more...] about Water Hydration Rules You Need to Know
How to Make Your Home Heart-Healthy
By now, you know that you can reduce your risk of heart disease by making lifestyle changes, such as staying active, eating healthy and... Read the full article on WOMAN'S DAY.COM … [Read more...] about How to Make Your Home Heart-Healthy