I like to think that every generation learns from the prior generation and steps things up when it's their turn. This one thing is for sure: I always thought that we knew more about being healthy than our parents did. C'mon, look at us! We're the gym-goers, healthy eaters, obsessed with our input as well as our output. We're the healthy generation, the enlightened ones who know a thing or two … [Read more...] about Shouldn’t We Be HEALTHIER Than Our Parents Were??
Cardiovascular Health
Midlife Minute: Don’t Fast-Forward Through Commercials
I don't know about you, but I've gotten to the point of taping the TV shows that I want to watch, since many of them are on too late for me and I invariably fall asleep at those crucial don't-miss moments. All that time invested, only to miss the best part... And there's that time-efficiency bonus too: A one-hour show can just take 40 minutes or less by fast-forwarding through … [Read more...] about Midlife Minute: Don’t Fast-Forward Through Commercials
Midlife Minute: Being Fit Matters NOW
Do you have aging parents? I do, and to watch them suffer with various ailments is so heartbreaking. Living to an old age, while a blessing, is in many ways so very difficult - it's a good thing places like https://www.immanuel.com/ exist to help the elderly in need of assisted living. It can be hard especially if you're plagued with ongoing health problems. That's one thing to keep in mind if … [Read more...] about Midlife Minute: Being Fit Matters NOW