Quick: If you had limited time to put on makeup in the morning, what one thing would you reach for? Did you say mascara? Or was it lipstick? For me, it's all about the lips (although I must admit that eyelashes are a close second). Sure, eyelashes may thin as we age, but lips...well, they take thinning to the extreme. It's really no surprise that so many people visit Dr. Little for … [Read more...] about How to Get Full(er) Lips
My So-Called MidLife Blog is on hiatus!
Please check out my latest venture, thePause Newsletter.
What You Need to Know: “Best If Used By” Dates
It happens every time I go to clean out my fridge: Oh no! Those eggs are how old? If I use that mustard with a date of 2014 stamped on its label, will I die? The yogurt expired two weeks ago...but it seems okay. (Is it?) The next thing I know, I'm hurtling things toward the garbage, cursing under my breath the whole time about how much money I'm wasting on food. {{{{{{echoes of that … [Read more...] about What You Need to Know: “Best If Used By” Dates
Is Your Everyday Life Setting You Up for Pain?
Our lives are filled with so much motion that can strain our body, a complex, amazing machine. Just thinking about all the possibilities is enough to make us dizzy: we turn, bend, lift, walk, run and move. And even when we're not in motion, that brilliant machine with all its moving parts is still being challenged: It's possible, after all, that sitting, standing or even sleeping in the wrong … [Read more...] about Is Your Everyday Life Setting You Up for Pain?
Tanning Sans Sun
Skin Fact: "Whether you're at the beach or in your own backyard, keep in mind that about 90 percent of nonmelanoma skin cancers and about 86 percent of melanomas can be attributed to exposure to ultraviolet (UV) radiation." -Skin Cancer Foundation I can't help it - my skin looks better when it's tan. (It works wonders for covering up the uneven sun spots and veins that have taken up residence on … [Read more...] about Tanning Sans Sun
Flip Flops Are Bad for Politics. They’re Bad For Your Feet, Too.
Are you getting as weary as I am of this (rather endless) Presidential race, full of drama, blaming, shaming and its usual share of flip-flops? But the good news is that we can distract ourselves with beautiful, warm weather (finally)! Rather than spending yesterday morning tuning into CNN or any of the other dozens of networks spewing political slurs, I attacked my closet; joyous to be packing … [Read more...] about Flip Flops Are Bad for Politics. They’re Bad For Your Feet, Too.