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Sheryl Kraft

freelance health writer

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Wahl massagers

Why Men & Women Feel Pain Differently

Published in: aches and pain, benefits of massage, Chronic pain, IBS, irritable bowel syndrome, massage for pain, migraines, Osteoarthritis, pain in women, tmj, TMJ syndrome, Wahl massagers, Wahl Wellness

Billie Jean King might have won the battle of the sexes when she beat Bobby Riggs in a winner-take-all tennis match back in 1973, but chances are if she had sustained an injury in the match, things would have taken a different turn. That’s because when it comes to pain, men and women feel it differently, with women being the losers. Research finds that not only do women feel pain more of the … [Read more...] about Why Men & Women Feel Pain Differently

Five Out-of-the-Box Ideas for Pain Relief

Published in: acupuncture for pain relief, benefits of massage, curcumin for pain relief, hypnosis for pain relief, Massage, Pain relief, virtual reality for pain relief, Wahl, Wahl massagers

Pain, in addition to causing physical distress, can cause significant emotional distress, making you mighty cranky, depressed, stressed and anxious. It can turn an ordinary day into a minute-by-minute challenge and shadow you into a sleepless night. While pain sufferers may not concur on just one type of treatment, there is one thing they all agree on: Chronic pain impacts their quality of … [Read more...] about Five Out-of-the-Box Ideas for Pain Relief

6 Scary Side Effects of Sitting

Published in: health dangers of sitting, sitting, stand up, Wahl massagers, Wahl Wellness, why sitting is bad for you

It's been called both dangerous and harmful, and we're told we are, as a society, doing way too much of it. And that it can hurt our health in a big way. When you hear these descriptions of sitting – something we all do from infancy all the way through to old age – it's hard to believe something that seems so, well, harmless is instead so harmful. Since physical inactivity is the … [Read more...] about 6 Scary Side Effects of Sitting

Tips Toward a Better Massage

Published in: Wahl, Wahl massagers, Wahl Wellness

Stress, anxiety, aches, pains and muscle tension: they're all a fact of life. And all good reasons to get a massage. So it really shouldn't come as a surprise to find out many people have been contacting so heavenly massage... It's great to be able to give yourself a massage at home, and equally nice to go out for one. Either way, it's a treat. And because a massage can be such an integral … [Read more...] about Tips Toward a Better Massage

Five Quick and Easy Tips to Keep Your Sanity When You’re in Pain

Published in: Chronic pain, Home massage, how to, how to cope with the stress of pain, how to relieve pain, Pain, Shiatsu, Wahl, Wahl massagers, Wahl Wellness

May is Mental Health Awareness Month – a good reminder to check up - and brush up - on yours. The pain began as a dull off-and-on ache between my shoulder blades. But then, seemingly overnight, it progressed into a persistent, sharp and stinging sensation that moved beyond my neck and down into my arm. The unrelenting pain woke me – and kept me - up at night. And the more I felt the pain, the … [Read more...] about Five Quick and Easy Tips to Keep Your Sanity When You’re in Pain

What’s Getting in the Way of Your Weight Loss?

Published in: causes of weight gain, How to deal with chronic pain, Menopause, Staying Healthy, Wahl massagers, Weight Gain, what's causing your weight gain, why am I gaining weight

If you're planning once again to make some New Year's Resolutions, but tired of making the same ones over and over and over again, here's something for you: A dive into what's getting in the way of your desire to shed some pounds. Because sometimes, you need to silence your inner critic from telling you that you have no self- control... and finally find the truth behind it all. Pain. Chronic … [Read more...] about What’s Getting in the Way of Your Weight Loss?

Weight Lifting Myths

Published in: how to maintain strength as you age, strength training, Wahl massagers, Weight lifting, weight lifting myths

Want to get – and stay – healthy? A healthy lifestyle is more than just eating right, getting aerobic activity and logging plenty of restorative sleep. It should also include strength training. Strength training's benefits reach way beyond the aesthetics: Sure, it can rev up your metabolism, reduce body fat and in turn, increase your body's lean mass. But strength training can also … [Read more...] about Weight Lifting Myths

Does Your Body Need a Winter Fixer Upper? Five Easy DIY Improvements

Published in: Aging, back pain, dry air in winter, Health, how to beat the winter blues, how to sleep better, how to treat dry skin in winter, hydration, SAD, seasonal affective disorder, sleep tips, Staying Healthy, tips for staying hydrated, Wahl, Wahl massagers, Winter dryness

With winter season on the horizon, it's time to start thinking ahead about sprucing up around your home: cleaning out closets, tuning up your heating system, weather-proofing your garden, gathering firewood, clearing your roof and gutters of debris, caulking around windows and doors, and more. This sounds like a lot of work, but it is important that you get these jobs done before the winter, as … [Read more...] about Does Your Body Need a Winter Fixer Upper? Five Easy DIY Improvements

Make it a Habit: 5 Tips for a Pain-Free You

Published in: back pain, Chronic pain, Home massage, How to ease chronic pain, Neck pain, Wahl, Wahl massagers

For people with chronic pain, life can be hard. The unrelenting pain may make you feel uncomfortable and cranky and even hopeless at times. But it's more within your control than you think; switching bad habits for good ones can help ease the pain and improve – and potentially prolong – your life. Even if you start by checking out sites like budexpressnow, at least this is a start to hopefully … [Read more...] about Make it a Habit: 5 Tips for a Pain-Free You

Is Your Everyday Life Setting You Up for Pain?

Published in: alternative pain relief, back pain, do it yourself pain relief, Massage, muscle aches & pains, muscle pain, Wahl, Wahl massagers

Our lives are filled with so much motion that can strain our body, a complex, amazing machine. Just thinking about all the possibilities is enough to make us dizzy: we turn, bend, lift, walk, run and move. And even when we're not in motion, that brilliant machine with all its moving parts is still being challenged: It's possible, after all, that sitting, standing or even sleeping in the wrong … [Read more...] about Is Your Everyday Life Setting You Up for Pain?

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About Me

What’s this so-called midlife, anyway?

It’s a time of tremendous change, growth and opportunity. A time to re-evaluate our choices, our experiences and ourselves. A time to take what we’ve accumulated up until now and put it to work.

When I turned 50, many things changed... read more about me.

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Reader Feedback

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
Sheryl Kraft
2016-11-29T02:25:43+00:00
I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
https://sherylkraft.com/testimonials/readers-love-us/

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

 
Sheryl Kraft
2017-01-17T13:37:55+00:00
I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla  
https://sherylkraft.com/testimonials/high-school-student-aspiring-writer-australia-reaches/

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

 
Sheryl Kraft
2018-12-07T02:46:56+00:00
On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.  
https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

 
Sheryl Kraft
2020-02-14T14:57:09+00:00
I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.  
https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/
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Sheryl Kraft
Sheryl Craft is a Live Healthy Connecticut Expert

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