• Skip to main content
  • Skip to primary sidebar

Sheryl Kraft

freelance health writer

  • About Me
    • My Resume
  • Portfolio
    • Beauty & Fashion
    • Cancer
    • Essays
    • Eye Health
    • Fitness
    • Health
    • Menopause
    • Misc
    • Nutrition
    • Pain
    • Sleep
    • Work/Life
  • Work with Me
  • Newsletter
  • Blog
    • Beauty
    • Best Of
    • Current Obsessions
    • Diet & Exercise
    • Fashion
    • Food & Nutrition
    • Menopause
    • Midlife
    • Relationships
    • Spa & Travel
  • Contact

Menopause

5 Easy Ways to Bust Menopause Fatigue

Published in: Healthy Women

If you feel like your feet are dragging through the mud and you can barely summon the energy to move, it may be time to look at the possible culprits so you can finally find a way to fight your fatigue. Sure, the hormone fluctuations of menopause can zap you. So can a late night, a bad night's sleep, a cold, the flu or some other health condition. But if you're well-rested and otherwise … [Read more...] about 5 Easy Ways to Bust Menopause Fatigue

Is It Becoming Less Taboo to Talk About Menopause?

Published in: Next Avenue

Why are women so hesitant to seek treatment for their menopause symptoms, which many admit to causing a major disruption in their physical and emotional lives? Many of the women who seek treatment remain dissatisfied and left feeling that they’ve not received adequate or quality care or education, according to the 2018 AARP magazine article, “What Doctors Don’t Know About Menopause.” Women are … [Read more...] about Is It Becoming Less Taboo to Talk About Menopause?

Constipation and Menopause: Are You a No- Go?

Published in: Healthy Women

If you find yourself pushing too hard, stopped up, clogged, unable to go (or whatever you like to call it), it may be a by- product of menopause. When going gets tough, the tough can't always get going. I think it's constipation, but I'm not sure. What is the definition, exactly? Constipation is defined as having fewer than three bowel movements a week; having hard, dry stools; feeling as if … [Read more...] about Constipation and Menopause: Are You a No- Go?

Menopause and Belly Fat

Published in: Healthy Women

You might already be dealing with things like hot flashes, night sweats and mood swings. So, why do you also have to deal with belly fat? It's a fact of menopause. Lose estrogen, gain something else. And that is that "spare tire," "menopot," "muffin top" or whatever other appetizing pet name you utter in anger. Evidence is mounting that the low levels of estrogen are the culprit behind … [Read more...] about Menopause and Belly Fat

The Health Risks That Come With Menopause

Published in: Healthy Women

Around menopause, your body is changing (as you already know). But did you know that these changes can raise your risk for certain health problems? What is going on? Well, for one, lower levels of estrogen and progesterone can raise your risk of things like heart disease, stroke and osteoporosis. And it's not only estrogen that raises these risks: other changes related to aging—like weight … [Read more...] about The Health Risks That Come With Menopause

Menopause and Anxiety

Published in: Next Tribe

After writing about menopause and hot flashes and stress/anxiety being a possible culprit, I started wondering about the link between menopause and anxiety. How are the two linked? Are women feeling anxious about menopause? Or, is it the other way around: does menopause cause anxiety? Is it a by-product of shifting, dipping, all-over-the-chart hormones? Read the full article on NextTribe.com … [Read more...] about Menopause and Anxiety

Period. The end.

Published in: Family Circle

One way or another, you'll deal with perimenopause and menopause just fine. To do it fabulously, you need this advice. Read the full article on FAMILY CIRCLE MAGAZINE. … [Read more...] about Period. The end.

The “Pause” Before Menopause: Perimenopause Demystified

Published in: Healthy Habits, Jenny Craig

Perimenopause marks the transition into menopause. It’s a gradual changeover when your ovaries produce less estrogen and your hormone levels begin to shift. Perimenopause generally begins sometime in your 40s (but can begin earlier – even in your 30s) when you notice that your menstrual cycles are changing. You may skip a month (or two), or your cycle may be heavier (or lighter) than … [Read more...] about The “Pause” Before Menopause: Perimenopause Demystified

How to Manage Menopausal Symptoms After Breast Cancer

Published in: Everyday Health

Sometimes chemotherapy throws you into permanent menopause. Anti-estrogen medications used after the treatment of some breast cancers can perpetuate or worsen these symptoms, and these therapies are now typically given for 10 years or longer after chemotherapy is complete. While the average age of menopause in the United States is 51, it can come much earlier for premenopausal women treated … [Read more...] about How to Manage Menopausal Symptoms After Breast Cancer

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2

Primary Sidebar

Learn more or
read the archives.

  • Facebook
  • Instagram
  • Twitter

About Me

What’s this so-called midlife, anyway?

It’s a time of tremendous change, growth and opportunity. A time to re-evaluate our choices, our experiences and ourselves. A time to take what we’ve accumulated up until now and put it to work.

When I turned 50, many things changed... read more about me.

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

Reader Feedback

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
Sheryl Kraft
2016-11-29T02:25:43+00:00
I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
https://sherylkraft.com/testimonials/readers-love-us/

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

 
Sheryl Kraft
2017-01-17T13:37:55+00:00
I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla  
https://sherylkraft.com/testimonials/high-school-student-aspiring-writer-australia-reaches/

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

 
Sheryl Kraft
2018-12-07T02:46:56+00:00
On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.  
https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

 
Sheryl Kraft
2020-02-14T14:57:09+00:00
I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.  
https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/
0
Sheryl Kraft
Sheryl Craft is a Live Healthy Connecticut Expert

Specialties Include:

  • Midlife Women
  • Spa/Travel
  • Health & Wellness
  • Nutrition
  • Beauty
  • Fitness
  • Branded Content
  • Sponsored Posts
  • Blogging
  • About Me
  • Portfolio
  • Work with Me
  • Newsletter
  • Blog
  • Contact

Copyright © 2023 SherylKraft.com


Disclaimer: The medical information on this website is provided “as is” without any representations or warranties, express or implied. SherylKraft.com makes no representations or warranties in relation to the medical information on this website.