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Sheryl Kraft

freelance health writer

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Aging

Is This Body Part Aging You?

Published in: Aging, Arbonne, Beauty, Botox, how to treat aging skin, i feel bad about my neck, Kybella, Rodan & Fields, StriVectin, turkey neck, ultherapy, what to do about a wrinkled neck

Creaky knees...an aching back...diminished eyesight...a weaker bladder. These are hardly unexpected consequences of aging and come with the territory. (Oh, don't worry, you can fight them!) But one body part you might not think much about as it relates to getting older? Your neck. Like rings on a tree, the neck is usually where you begin to see the first signs of aging, which can happen well … [Read more...] about Is This Body Part Aging You?

Does Your Body Need a Winter Fixer Upper? Five Easy DIY Improvements

Published in: Aging, back pain, dry air in winter, Health, how to beat the winter blues, how to sleep better, how to treat dry skin in winter, hydration, SAD, seasonal affective disorder, sleep tips, Staying Healthy, tips for staying hydrated, Wahl, Wahl massagers, Winter dryness

With winter season on the horizon, it's time to start thinking ahead about sprucing up around your home: cleaning out closets, tuning up your heating system, weather-proofing your garden, gathering firewood, clearing your roof and gutters of debris, caulking around windows and doors, and more. This sounds like a lot of work, but it is important that you get these jobs done before the winter, as … [Read more...] about Does Your Body Need a Winter Fixer Upper? Five Easy DIY Improvements

It’s Okay Not to Work Out

Published in: Aging, Cardiovascular Health, Exercise, Fitness, Health benefits of exercise, Midlife, should you skip a workout? Exercise, Staying Healthy, When it's okay to skip exercise

Did you read that right? If you know me, or read my stuff, you know that I am - and have been for quite a long while - a big fan of exercise. From a very young age, I've always been a person who liked movement- whether it be pacing, walking, running, dancing, biking, fitness classes of any sort. Sitting still? Not my thing. (Unless I'm on a beach, or engrossed in a good book or movie. That's a … [Read more...] about It’s Okay Not to Work Out

Bobbi Brown’s Makeup Tips

Published in: AARP, Aging, Beauty, Beauty maintenance, Beauty products, Bobbi Brown, makeovers

Need any good makeup tips? Yeah, I thought so. Who can't use a refresher every once in a while?  Every time I sit down to apply makeup I wonder if I'm keeping up with my so-called midlife face, which seems to sprout those "extras" every time I look: extra lines, extra hairs (ugh! facial hair!) , extra sun spots. Looking in the mirror doesn't get dull, that's for sure! A recent beauty and … [Read more...] about Bobbi Brown’s Makeup Tips

Are You the Child of a Narcissist?

Published in: Aging, Caregiving, Caring for a parent who is a narcissist, Child of a narcissist, How to help an elderly parent, Losing a parent, Midlife, Narcissism, Narcissist, What do I do if my parent is a narcissist

It's a common scenario: Your parent is aging, and little by little the roles are reversing. You are becoming their parent, and they are becoming like your child. If you were born between 1946 and 1964, then you might be one of 76 million baby boomers approaching and/or ready to enter retirement. Or perhaps you're first ramping up a career that had been put on hold while you focused instead on … [Read more...] about Are You the Child of a Narcissist?

5 Things A Flat Tire Taught Me About Life

Published in: AAA, Aging, dentists, driving with a flat tire, flat tire, hazard lights, Midlife, pulling off the highway, what to do if you have a flat tire, what to do when you get a flat tire

I hate going to the dentist - especially when it's of the oral surgery variety. My mouth has had so much work done that if it were my face I'd look like a Joan Rivers wanna-be (may she rest in peace). And every time, minutes before my scheduled appointment, I'm so tempted to call their office and say something like, "Sorry, but I can't make it today. My car got a flat and I'm stuck on the side … [Read more...] about 5 Things A Flat Tire Taught Me About Life

Posture Counts

Published in: Aging, good posture, Health, health benefits of good posture, health effects of bad posture, Midlife, posture, Staying Healthy, why standing up straight is so important

When I was younger and felt self-conscious about my height, I used to slump a lot. I hated being tall. I wanted to be shorter; petite, even. And now that all seems not only ironic but so foolish. (That's probably low on the list of the foolish thoughts we all did when we were younger. May be folly for a future post...) Now, in this so-called midlife of mine, I don't want to be shorter. But … [Read more...] about Posture Counts

7 Amazing Health & Beauty Finds

Published in: Aging, Aveeno, Health, Health & beauty products, Jane Iredale, Jenu, Latisse, Ozery bakery, Panasonic, Some of my favorite things, Thin Optics

It happens a lot. I suppose it's because I write about health, beauty, nutrition and fitness, and I'm privy to so many expert opinions and so many different products. Sometimes I'll try them once, and then never use them again. But other times I'm delighted and surprised to have found something I never knew about before - and am delighted when I love it and grant it a permanent place on my … [Read more...] about 7 Amazing Health & Beauty Finds

Can’t See a Doctor? How to Cope.

Published in: Aging, Chronic Diseases, Health, Hospitals and Clinics Healthcare Providers Healthcare Policies and Laws Drugs and Medicines Diabetes Columbia University, physician shortage, Staying Healthy

The Association of American Medical Colleges projects that the nation will face a shortage of 12,000 to 31,000 primary-care physicians by 2025. So it's no wonder you may be finding it harder to find a doctor or to schedule an appointment with the one you have. What's fueling this problem? The baby boom generation pouring into older age, an aging physician workforce preparing to retire and an … [Read more...] about Can’t See a Doctor? How to Cope.

Beauty Q: Why Are My Eyelashes Thinning?

Published in: Aging, Beauty, Eyelashes, Thinning eyelashes, What causes eyelashes to thin, Why am I losing my eyelashes, Why eyelashes fall out

Do you like the word thin…except when it applies to your eyelashes? Yeah, I thought so. It’s not your imagination: Thinning eyelashes come with this so-called midlife aging thing. What’s happening? The four stages of eyelash development – growing, resting, shedding and re-growth – while cycling continuously, slows down. Or maybe the eyelash follicles quit producing altogether. Like some people … [Read more...] about Beauty Q: Why Are My Eyelashes Thinning?

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About Me

What’s this so-called midlife, anyway?

It’s a time of tremendous change, growth and opportunity. A time to re-evaluate our choices, our experiences and ourselves. A time to take what we’ve accumulated up until now and put it to work.

When I turned 50, many things changed... read more about me.

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Reader Feedback

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
Sheryl Kraft
2016-11-29T02:25:43+00:00
I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
https://sherylkraft.com/testimonials/readers-love-us/

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

 
Sheryl Kraft
2017-01-17T13:37:55+00:00
I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla  
https://sherylkraft.com/testimonials/high-school-student-aspiring-writer-australia-reaches/

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

 
Sheryl Kraft
2018-12-07T02:46:56+00:00
On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.  
https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

 
Sheryl Kraft
2020-02-14T14:57:09+00:00
I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.  
https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/
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Sheryl Kraft
Sheryl Craft is a Live Healthy Connecticut Expert

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