SAD

The Ultimate Guide to Surviving the Winter Blues

Published in: Depression, how to fight SAD, how to fight the winter blues, mood, SAD, Self-care, winter blues

Feeling sad lately? As the days get shorter and colder, you may feel tired and moody, depleted of energy or enthusiasm. That sad feeling is officially known as SAD, or seasonal affective disorder, and it's quite common, especially in wintertime. Although experts aren’t sure, one theory is that the seasonal changes disrupt your body’s circadian rhythm, your body’s 24-hour internal clock … [Read more...] about The Ultimate Guide to Surviving the Winter Blues

Does Your Body Need a Winter Fixer Upper? Five Easy DIY Improvements

Published in: Aging, back pain, dry air in winter, Health, how to beat the winter blues, how to sleep better, how to treat dry skin in winter, hydration, SAD, seasonal affective disorder, sleep tips, Staying Healthy, tips for staying hydrated, Wahl, Wahl massagers, Winter dryness

With winter season on the horizon, it's time to start thinking ahead about sprucing up around your home: cleaning out closets, tuning up your heating system, weather-proofing your garden, gathering firewood, clearing your roof and gutters of debris, caulking around windows and doors, and more. This sounds like a lot of work, but it is important that you get these jobs done before the winter, as … [Read more...] about Does Your Body Need a Winter Fixer Upper? Five Easy DIY Improvements

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT! It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond. Keep writing, and thanks for your support."

Sheryl Kraft

2016-11-29T02:25:43+00:00

I think your website is GREAT! It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond. Keep writing, and thanks for your support."

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A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

Sheryl Kraft

2017-01-17T13:37:55+00:00

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla

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Due to your article, traffic and sales have been great this past week!

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Sheryl Kraft

2018-12-07T02:46:56+00:00

https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

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I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

Sheryl Kraft

2020-02-14T14:57:09+00:00

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/

Sheryl Kraft

SAD

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