Blog - Sheryl Kraft

My So-Called MidLife Blog is on hiatus!

Please check out my latest venture, thePause Newsletter.

How to Meditate Without Really Trying

Published in: easy ways to meditate, how to meditate, how to meditate if you can't do it, how to relax, Meditation

Can't meditate? You're probably already doing it. Try as I might, I just can't manage to meditate. It's not for lack of trying; I've taken classes, talked to avid meditators hoping to get some tips, read countless articles, listened to podcasts and watched instructional videos - you name it. But that magic "Zen" moment I'm hoping for never really kicks in. Once, at a class at Canyon Ranch in … [Read more...] about How to Meditate Without Really Trying

AARP Wants to Disrupt Dementia

Published in: AARP, alzheimer's disease, dementia, disrupt dementia, jane krakowski, katie couric

We might be living longer, but that doesn't always mean we're living better. Worldwide, we've gained over 10 years of life expectancy since 1970. We're dying less of infectious diseases and malnutrition, but more of heart disease, Alzheimer's and cancer. Whilst NDIS services may help support sufferers of diseases like dementia, providing a cure is not one of their capabilities. That rise … [Read more...] about AARP Wants to Disrupt Dementia

Tips Toward a Better Massage

Published in: Wahl, Wahl massagers, Wahl Wellness

Stress, anxiety, aches, pains and muscle tension: they're all a fact of life. And all good reasons to get a massage. So it really shouldn't come as a surprise to find out many people have been contacting so heavenly massage... It's great to be able to give yourself a massage at home, and equally nice to go out for one. Either way, it's a treat. And because a massage can be such an integral … [Read more...] about Tips Toward a Better Massage

20 Things to Expect When You’re Expecting to Be the Groom’s Mother

Published in: mother of the groom, wedding day, Weddings

Well, it's been quite a whirlwind. My son Jonathan and now-wife Caroline's wedding this past weekend seemingly snuck up on us, although the planning started a good 18 months ago. Until the date got really close, it didn't seem like reality (at least not to me). And then, it suddenly was. Planning a wedding is a job in and of itself but when it's all done, it will no doubt leave you with a … [Read more...] about 20 Things to Expect When You’re Expecting to Be the Groom’s Mother

Five Quick and Easy Tips to Keep Your Sanity When You’re in Pain

Published in: Chronic pain, Home massage, how to, how to cope with the stress of pain, how to relieve pain, Pain, Shiatsu, Wahl, Wahl massagers, Wahl Wellness

May is Mental Health Awareness Month – a good reminder to check up - and brush up - on yours. The pain began as a dull off-and-on ache between my shoulder blades. But then, seemingly overnight, it progressed into a persistent, sharp and stinging sensation that moved beyond my neck and down into my arm. The unrelenting pain woke me – and kept me - up at night. And the more I felt the pain, the … [Read more...] about Five Quick and Easy Tips to Keep Your Sanity When You’re in Pain

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.