If you were to catch a glimpse of 11-year old Miguel Ramos today, you’d see a normal, active and happy sixth-grader. But it wasn’t always that way. Read the full article on Advancing Care in the Hudson Valley. … [Read more...] about Ahead of the Curve
My So-Called MidLife Blog is on hiatus!
Please check out my latest venture, thePause Newsletter.
Is This Body Part Aging You?
Creaky knees...an aching back...diminished eyesight...a weaker bladder. These are hardly unexpected consequences of aging and come with the territory. (Oh, don't worry, you can fight them!) But one body part you might not think much about as it relates to getting older? Your neck. Like rings on a tree, the neck is usually where you begin to see the first signs of aging, which can happen well … [Read more...] about Is This Body Part Aging You?
Companies are facing an employee burnout crisis
Companies are facing an employee burnout crisis: A recent Gallup study of nearly 7,500 full-time employees found that 23 percent of employees reported feeling burned out at work very often or always, while an additional 44 percent reported feeling burned out sometimes. Employee burnout occurs when employees feel significantly exhausted and stressed out from the workplace responsibilities. This … [Read more...] about Companies are facing an employee burnout crisis
Burnout is Not Just About the Workplace
I was recently approached by my editor at CNBC.com to write a story about how employee burnout is on the rise. As a contributor to the site's section Modern Medicine, I'm used to writing interesting and timely stories about health - but I don't write much about work issues. But since I like a challenge, I immediately agreed to do the story. And it didn't take me long to realize that the word … [Read more...] about Burnout is Not Just About the Workplace
15 Ways to Celebrate National Wellness Month
August is Wellness Month, and more specifically, Wednesday, August 15th is National Relaxation Day! And yes, in the perfect world there should be some relaxation built into every day, but too many of us let self-care take a back seat in our busy lives. If you already practice wellness, then maybe you don't need a reminder. I try really hard to remember to incorporate wellness into … [Read more...] about 15 Ways to Celebrate National Wellness Month