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Sheryl Kraft

freelance health writer

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Happiness

Do You Embrace Change?

Published in: Empty Nest, Happiness, Letting go, Midlife, Moving

I always thought I did. I was fond of saying things like: I need a change Life's more fun when you have new things happening all the time Things get so boring when they remain stagnant And I happen to think that over the years, I've embraced typical so-called changes pretty well. The empty nest? An opportunity for me and my husband to catch up with one another; as well as a natural … [Read more...] about Do You Embrace Change?

How Moving Keeps You Young

Published in: Downsizing, Family Home, Happiness, Health, Letting go, Memory Loss, Midlife, Moving, Sleep

It's been ten whole days since we moved from our house to our new apartment. It's been a very stressful few days but it's well worth it! It's starting to feel like home. We've actually moved quite a few times, more than a handful at least, so I'm quite used to the moving process and what it entails. One of the most stressful elements of the process is actually having to sell the previous property! … [Read more...] about How Moving Keeps You Young

Why I Chose to Have a Prophylactic Mastectomy

Published in: Cancer, Celebrities in the News, Happiness, Health, Loss

Angelina Jolie was not the only one to choose a prophylactic mastectomy. I did, too. - but for different reasons. (Thank you, Angelina, for making it public. You've given me the courage to write about it for the very first time. And now, I can't imagine why I was silent for so long). When I was diagnosed with breast cancer almost 25 years ago, the words "prophylactic mastectomy" were not … [Read more...] about Why I Chose to Have a Prophylactic Mastectomy

7 Secrets to Being Happy-Happier-Happiest

Published in: Happiness, Hobbies, Learning something new, Moods

Having just emerged from a year filled with disappointment, loss, injury, sadness, pain and more disappointment, I'm determined to make 2013 a better year. Silly me to think that it's that easy. As if these things were under my control. A girl can wish, right? Not to be deterred, here's what I decided is under my control. And I want to share some things that are definitely more realistic:, not … [Read more...] about 7 Secrets to Being Happy-Happier-Happiest

Ho Ho… Ho?

Published in: Happiness, Holiday Cheer, Midlife, Moods

Please don't call me a Scrooge (okay, go ahead if you must), but since the holiday hoopla started just about the time Halloween was winding down, I'm really tired of it by now. The endless catalogs cluttering my mailbox; the flash sale pop-ups  each time I turn on  my computer  - they're like those pesky black flies that keeping dodging the swatter and are impossible to kill! - the commercials at … [Read more...] about Ho Ho… Ho?

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About Me

As creator and publisher of AfterthePause, I bring decades of accurate, reliable and relatable health writing experience (and personal health experience, too!) and hundreds of published articles to the table.

I write about what’s on my mind – and what’s probably on your mind, too. read more about me and AfterThePause.

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Reader Feedback

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
Sheryl Kraft
2016-11-29T02:25:43+00:00
I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
https://sherylkraft.com/testimonials/readers-love-us/

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

 
Sheryl Kraft
2017-01-17T13:37:55+00:00
I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla  
https://sherylkraft.com/testimonials/high-school-student-aspiring-writer-australia-reaches/

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

 
Sheryl Kraft
2018-12-07T02:46:56+00:00
On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.  
https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

 
Sheryl Kraft
2020-02-14T14:57:09+00:00
I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.  
https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/
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Sheryl Kraft

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