Pain, in addition to causing physical distress, can cause significant emotional distress, making you mighty cranky, depressed, stressed and anxious. It can turn an ordinary day into a minute-by-minute challenge and shadow you into a sleepless night. While pain sufferers may not concur on just one type of treatment, there is one thing they all agree on: Chronic pain impacts their … [Read more...] about Five Out-of-the-Box Ideas for Pain Relief
There are plenty of things to disagree about these days, ranging from the complex and global – like political views; to the mundane and personal - like whose turn it is to take out the garbage. Yet, if there’s one thing almost every single person can agree upon it’s how important sleep is, and how lousy we feel when we don’t get enough of it. Without adequate shuteye, we compromise things like … [Read more...] about 5 Things That Sabotage Your Sleep
I love hosting giveaways. And who doesn't love to win? That's why I'm so happy to gift one of my readers with a brand-new genius product: The Wahl Pulsing Massage Patch. You can read about it here ...but make sure to come back to this page and leave a comment to be eligible to be the winner. Because, after all, you might be one of the estimated 75 to 85 percent of all Americans who will suffer … [Read more...] about Win a New Genius Wahl Massage Patch!
No one will ever know you’re enjoying a massage…except for you. Wahl has come out with a Pulsing Massage Patch that you can wear on-the-go and under your clothes. I don’t know who first uttered, “If we’re not in pain we’re not alive,” but lately the word “pain” has become one of the most common and popular topics at many dinner conversations. It isn’t easy being pain-free. We may be an active … [Read more...] about You Need to Add This Pain Reliever to Your Wardrobe
You’ve looked forward to it all year…researched, planned and anticipated. It’s finally here - vacation time! And you’re determined not to let anything ruin it. Unfortunately, no matter how meticulously you plan, there are a lot of things that can derail a vacation. Some are simply out of your control – like delayed flights, lost luggage, and perhaps the most infamous of all – the weather. … [Read more...] about Five Ways to Enjoy a Pain-Free Vacation
As we move merrily along into our so-called midlife, it’s not uncommon to feel pesky, everyday aches and pains from things like headaches, back pain, arthritis, sciatica…the list goes on. Because I exercise pretty frequently, it’s not unusual for me to feel pain from time to time (yes, I’ll admit pushing myself beyond my reasonable limits every once in a while!). Granted, I can't always blame … [Read more...] about Tylenol and Advil: Not Created Equal for Pain Relief