benefits of massage

Five Out-of-the-Box Ideas for Pain Relief

Pain, in addition to causing physical distress, can cause significant emotional distress, making you mighty cranky, depressed, stressed and anxious. It can turn an ordinary day into a minute-by-minute challenge and shadow you into a sleepless night. While pain sufferers may not concur on just one type of treatment, there is one thing they all agree on: Chronic pain impacts their … [Read more...] about Five Out-of-the-Box Ideas for Pain Relief

Five Little Changes, Five-Plus Big Results

Most of the time, we go about our days routinely and with little thought; we wake up, brush our teeth, pour ourselves some coffee or tea, eat breakfast (or not) and head off to work (or play). Wash, rinse and repeat. Sure, having a morning routine – or any routine for that matter – is an essential part of living a healthy life. But, did you ever stop to re-examine those everyday habits? You may … [Read more...] about Five Little Changes, Five-Plus Big Results

speaks realistically about what happens when we approach our 50’s and beyond

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2016-11-29T02:25:43+00:00

I think your website is GREAT! It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond. Keep writing, and thanks for your support."

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A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

2017-01-17T13:37:55+00:00

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla

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Due to your article, traffic and sales have been great this past week!

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2018-12-07T02:46:56+00:00

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benefits of massage

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