It happens a lot. I suppose it's because I write about health, beauty, nutrition and fitness, and I'm privy to so many expert opinions and so many different products. Sometimes I'll try them once, and then never use them again. But other times I'm delighted and surprised to have found something I never knew about before - and am delighted when I love it and grant it a permanent place on my … [Read more...] about 7 Amazing Health & Beauty Finds
My So-Called MidLife Blog is on hiatus!
Please check out my latest venture, thePause Newsletter.
A New Way to Get Rid of Unwanted Fat
We all have our share of them – those spots on our bodies where fat loves to hang out. For some, it might be areas in the lower body with lovely nicknames like "bubble butt," "thunder thighs", "cankles;" "saddlebags," "love handles" or "FUPA" (you'll have to look that last one up). Then there's that fat which accumulates in areas above the belly known affectionately as "bat wings," or "turkey … [Read more...] about A New Way to Get Rid of Unwanted Fat
20 Reasons I’m Grateful for My Grown Child
Today my first-born turns 30. REALLY? That sounds like someone else is saying it... But yes, time has a way of speeding by, and they grow up so fast and all those cliches which I won't bore you with. Except... I am tempted to say that I remember, minute by minute, second by second, the moments leading to his birth and then the sights, smells, sensations and feelings at the moment of his … [Read more...] about 20 Reasons I’m Grateful for My Grown Child
Your Wardrobe Essentials Shopping List
If you read my last post, Closet Cleaning 101, then chances are – maybe? – you've attacked your closet and gotten rid of what you don't need or no longer wear. I have semi-attacked mine, stopping short when the difficulty of parting with certain so-called "important" items became too distressing. Insert echoes of "But it might come back into style!!!" here. I should know better. And, … [Read more...] about Your Wardrobe Essentials Shopping List
Lose Weight With Peanuts
Huh? Did you read that right? It seems counterintuitive, yes. But according to some recent informal random comments on a post I wrote for HealthyWomen.org in 2011, people really did lose weight when they included peanuts in their diets. Here are just a few key reasons you can lose weight with peanuts: Since peanuts and peanut butter are packed with fiber and protein, they keep you satisfied … [Read more...] about Lose Weight With Peanuts