Blog - Sheryl Kraft

My So-Called MidLife Blog is on hiatus!

Please check out my latest venture, thePause Newsletter.

Menopause and Anxiety

Published in: Aging, and anxiety, Anxiety and Menopause, Depression and menopause, Happiness, Hot flashes, Menopause, Midilife, Mood swings, Moods, Staying Healthy

Why do some women going through menopause feel like they're out of control, irritable, short- fused and just plain crazy? And why do others pass through seamlessly with nary a hot flash or mood swing? Back in 2005, when blogging was still fairly new, I created the blog, Midlife Matters. As a health writer, I was excited about sharing accurate and timely health information in an intimate … [Read more...] about Menopause and Anxiety

Why Second Opinions Count

Published in: Am I entitled to a second opinion, Breast cancer diagnosis, How to advocate for your own health, Rita Wilson, Second opinions, When to get a second opinion

Actress Rita Wilson, who recently announced her breast cancer diagnosis and subsequent double mastectomy, did the right thing when she sought out a second opinion. And doing so might have saved her life. But too many of us are hesitant to question a medical diagnosis: a 2005 Gallup Poll that surveyed 5,000 Americans found that about half reported "never" seeking a second opinion and a paltry … [Read more...] about Why Second Opinions Count

Natural Beauty: It Keeps Getting More Expensive

Published in: Aging, Beauty, Feeling good, Looking good

Spoiler Alert: If you love a giveaway (and who doesn't?), read all the way through! As I get older, I realize that this so-called thing, "natural beauty," gets more and more expensive as we age. I think I'd have a lot more money - and a lot more time - if I didn't care so much about covering my gray, having nice nails (to deflect from the age spots on my hands), taming my frizz and … [Read more...] about Natural Beauty: It Keeps Getting More Expensive

Fitness Expert Joel Harper: How To Train for a Half-Marathon

Published in: Aging, Cardiovascular Health, Exercise, Fitness, Health, Midlife, Nutrition, Staying Healthy, Walking

One of the most exciting and fulfilling things I recently did was complete my very first half-marathon. I never like to use this so-called midlife as an excuse not to do or try something new, but I must admit that I was a just bit wary that I might not be able to do it. But... I did it! And what a feeling of accomplishment that was. So now I'm anxious to spread the message that you can do it, … [Read more...] about Fitness Expert Joel Harper: How To Train for a Half-Marathon

What Does it Take To Be Happy?

Published in: Aruba, Bucuti & Tara resort, Happiness, happiness gene, happy people, Midlife, serotonin, Staying Healthy

Happiness is such a loaded emotion. Some days I wake up feeling happy. Others, not so much. Especially in this so-called midlife, when so many things around me are in flux. But since it feels so much better to feel happy than to feel unhappy - not to mention the health-enhancing effects of happiness - throughout "those" days when I am inexplicably cranky, moody or just plain unhappy, I try to … [Read more...] about What Does it Take To Be Happy?

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.