Blog - Sheryl Kraft

My So-Called MidLife Blog is on hiatus!

Please check out my latest venture, thePause Newsletter.

The Truth About Your Post-Menopausal Body

Published in: Aging, Belly Fat, Exercise, Fitness, Health, Menopause, Midlife, Staying Healthy, Weight Gain

Going through menopause means a lot of things to a lot of women. While many parts of the “transition” are individual (for instance, my sister suffered nary a hot flash while I was continually bathed in sweat), one universal truth is this: our bodies change. Yes, unfair, especially when you consider that’s just one set of problems added to the long list of other changes, like sleep disturbances, … [Read more...] about The Truth About Your Post-Menopausal Body

You Need to Add This Pain Reliever to Your Wardrobe

Published in: Aging, alternative pain relief, back pain, do it yourself pain relief, Health, Massage, Midlife, Pain, Pain relief, Staying Healthy, Wahl massagers

No one will ever know you're enjoying a massage...except for you. Wahl has come out with a Pulsing Massage Patch that you can wear on-the-go and under your clothes. I don't know who first uttered, "If we're not in pain we're not alive," but lately the word "pain" has become one of the most common and popular topics at many dinner conversations. It isn't easy being pain-free. We may be … [Read more...] about You Need to Add This Pain Reliever to Your Wardrobe

On Being a Survivor

Published in: Breast Cancer, breast cancer survivor, fighting breast cancer, October is Breast Cancer Awareness Month, what it means to be a breast cancer survivor

This essay is in honor of Breast Cancer Awareness Month. This month - plus all other 11 months of the year - I'm reflecting on an experience that has rattled me and turned me inside out and back again. I'm also remembering, missing and mourning all the dear friends I've lost (especially my two best friends, Wendy and Shelley). And lastly, I'm holding each and every women who is fighting breast … [Read more...] about On Being a Survivor

5 Ways to Beat the “But I Don’t Have Time” Trap

Published in: Health fixes, Health fixes that save time, Things to make your life easier

When it comes to health, so many of us have good intentions. We know the health rules - but remembering to actually do them or finding the time to fit them in remains a colossal challenge. We’re busy. We’re tired. We’re cranky. Who has the time for one more thing, anyway?? You’re not alone: A 2010 Stress in America Survey found that 34 percent of adults found that the struggle Americans … [Read more...] about 5 Ways to Beat the “But I Don’t Have Time” Trap

Why I Love My Jeans

Published in: Different types of jeans, Fall fashion, jeans, Wearing jeans

Sitting on my table, untouched, is the September issue of Vogue magazine. It’s been there for so long I’m convinced there has to be something growing under it. I used to look forward to reading Vogue. No longer. For one, this issue is so heavy it’s impossible to pick up. (It weighs a whopping 4 pounds 10 ounces). And for another, I no longer need Vogue magazine to tell me what to wear. I … [Read more...] about Why I Love My Jeans

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.