Blog - Sheryl Kraft

My So-Called MidLife Blog is on hiatus!

Please check out my latest venture, thePause Newsletter.

9 Ways to Protect Yourself From Falls This Winter

Remember diet guru Dr. Robert Atkins? His unfortunate death, at 72, occurred not as a result of eating the wrong foods, but from a head injury due to a fall on an icy sidewalk outside his New York City office. Many falls can be avoided, however. Stay safe outside this winter with these nine expert tips: Read the full article on NextAvenue.org … [Read more...] about 9 Ways to Protect Yourself From Falls This Winter

Defining Moments

Published in: Aging, Empty Nest, Giving Thanks, Letting go, Losing someone you love, Staying Healthy, Youth

We all have defining moments. Do you think they chart the course of our lives? Yesterday, like on most other days, I startled when my alarm went off at 7:00 AM. And like on most other days, I routinely made my way to the bathroom, shuffled into the kitchen, pressed the button on my coffeemaker to brew myself my usual dose of caffeine. Stirred in the half and half. Waddled into my … [Read more...] about Defining Moments

Remembering to Give Thanks: 12 Things I’m Grateful For

Published in: Aging, Family and Friends, Giving Thanks, Happiness, Holiday Cheer, Holidays, Home, Midlife, Thanksgiving

I thought that this year would be different; that I wouldn't be posting the usual "I'm grateful for X." But somehow, this morning, with Thanksgiving Day approaching, I've been hit with a sentimental moment. So I'd better strike while the proverbial iron is hot! Thanks for being here and for reading my blog. Being a writer sometimes feels like I'm yelling into the great unknown black hole. I'm so … [Read more...] about Remembering to Give Thanks: 12 Things I’m Grateful For

Why We All Need to Strength Train (and a giveaway, too!)

Published in: Aging, Chronic Diseases, Exercise, Health, How to Maintain Strength, How to Stay Strong, Midlife, Muscles, Staying Fit, Staying Healthy

Having celebrated a big birthday recently has made me more sentimental about aging than normal. But with sentimentality comes complaints. Granted, they're not in a a "woe-is-me" kind of way- but with a bit more humor and irony attached to them. Humor? My feeling is that if we don't laugh about creaky joints, gray hair, diminishing eyesight, hearing and skin tone, then all that bitching becomes … [Read more...] about Why We All Need to Strength Train (and a giveaway, too!)

Oatmeal: It’s Not Just For Breakfast

Published in: Nutrition

What did you have for breakfast this morning? Or maybe for lunch or even dinner yesterday? Was it oatmeal? Not just a breakfast food anymore, I’m writing to tell you that oatmeal is the new… Meal you can eat any time. And since National Oatmeal Day has recently passed, it’s not too late to tell you why. While on a very informative press trip late last month (that’s when I tried paddle … [Read more...] about Oatmeal: It’s Not Just For Breakfast

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.