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Sheryl Kraft

freelance health writer

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Erectile Dysfunction Risks No One Talks About

Published in: Huffington Post

Erectile dysfunction can usually be chalked up to physical health issues or psychological problems, but some less well-known factors... Read the full article on the Huffington Post … [Read more...] about Erectile Dysfunction Risks No One Talks About

Five Steps to a Healthier Meal While Dining Out

Published in: Aging, Empty Nest, Food, Health, Overeating

While my children were growing up, I insisted on cooking most nights. Ever the health-conscious mother, I knew that my meals would be more nutritious than takeout, even though during the busy sports and after-school activity season, the convenience of pulling into a parking lot and ordering through a microphone would have made my life so much easier (and probably would have made my boys much … [Read more...] about Five Steps to a Healthier Meal While Dining Out

Aging With Ease and Grace

I am so delighted to have recently reconnected with a friend from my past. Our children went to preschool together. Shortly after the end of the school year, Charlotte and her husband Alan moved from Connecticut to New Jersey so their two girls could get situated in kindergarten. Although we were good friends, we lost touch. You know how that goes - young mothers get super-busy and our focuses … [Read more...] about Aging With Ease and Grace

Who Needs to Think? We all do.

I have a lot of energy. Some might call it restlessness. Or ants in the pants. There's a yiddish word for that: it's spelled "spilkes" -  pronounced "shpil-kis."  As I get older, I don't seem to lose that so-called restlessness. And if I think about when it is at its all-time peak, there are a couple of things that come to mind: When the weather is warm. I stay holed up all winter; who wants to be … [Read more...] about Who Needs to Think? We all do.

What You Should Know About Sex After 50

Published in: Considerable

The irony of it: As baby boomers, we put sexual liberation on the map. But, like it or not, now that we’re over 50, many of us are fighting... Read the full article on Considerable.com … [Read more...] about What You Should Know About Sex After 50

Where Have You Been?

You probably want to ask me that question. Or maybe you don't. If not, I promise not to be insulted. But just in case you were wondering why I haven't written in so long...I've been busy. Writing. That's not to say that this blog isn't considered "writing," it's just that unfortunately, with the other "writing" being PAID writing, my blog has to take a so-called back seat. What can I … [Read more...] about Where Have You Been?

In Defense of Eating Right

Published in: Health, Nutrition, Weight, Weight Control, Willpower

In my last post, I suggested things that might be able to keep you at a good, healthy weight. In case you’re wondering if they were just a figment of my imagination, I’m here to tell you the answer. No, they’re not. There are good, legit reasons they work. Eating right is a delicate balance. You want to eat enough to nourish and fill you up, but not so much so that you gain excess weight. … [Read more...] about In Defense of Eating Right

Ten Surefire Ways to (not) Be Thin

"How do you stay so thin?" I overheard one woman ask another at the gym today.     The (skinny) woman shrugged. "I dunno," she said. "I just...do." Well, she might not have been able to put her winning strategy into words...or maybe she had a secret she was not willing to divulge. It might have been easier for the other woman to ask, "What things don't you do so you can stay … [Read more...] about Ten Surefire Ways to (not) Be Thin

Why Using Sunscreen Is Not Enough

Published in: Aging, Health, Skin Cancer

I look forward with anticipation to the warmer weather all year long, even more so when we have extreme seasons like we did this past winter. In the summertime I feel freer, happier and more at peace. While many will disagree that 80 degrees Fahrenheit is a comfortable temperature, it's the perfect one for me. But now that the warm weather looks like it's dug in its heels, I'm remembering that as … [Read more...] about Why Using Sunscreen Is Not Enough

Walking: Why Every Step is Special

Published in: Aging, Cardiovascular Health, Exercise, Fitness, Happiness, Moving, Travel, Walking

If you know me, you probably wouldn't be surprised to hear me say that I'm the opposite of a couch potato. I'm of the why-sit-when-you-can-stand variety. In fact, since moving from my house to an apartment, the thing I miss most are my high kitchen countertops which allowed me to stand while working on my computer; perching my laptop on the counters gave me the perfect eye level view. Damn you, … [Read more...] about Walking: Why Every Step is Special

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About Me

As creator and publisher of AfterthePause, I bring decades of accurate, reliable and relatable health writing experience (and personal health experience, too!) and hundreds of published articles to the table.

I write about what’s on my mind – and what’s probably on your mind, too. read more about me and AfterThePause.

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Reader Feedback

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
Sheryl Kraft
2016-11-29T02:25:43+00:00
I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
https://sherylkraft.com/testimonials/readers-love-us/

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

 
Sheryl Kraft
2017-01-17T13:37:55+00:00
I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla  
https://sherylkraft.com/testimonials/high-school-student-aspiring-writer-australia-reaches/

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

 
Sheryl Kraft
2018-12-07T02:46:56+00:00
On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.  
https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

 
Sheryl Kraft
2020-02-14T14:57:09+00:00
I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.  
https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/
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Sheryl Kraft

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