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Sheryl Kraft

freelance health writer

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Current Obsessions

The Case of the Missing Mojo

Published in: Death of a parent, Friends, Happiness, Loss

My mojo has left me. I'm not sure what I did to offend it. I'm searching for answers. I wonder if this is why... Last week, I took a little time off. My BFF came all the way from California to visit. We hadn't seen one another since January, and I was guilty of being just a wee bit excited. Much more than a wee bit, if you really want to know. The day before Ellen arrived, I sat down at my … [Read more...] about The Case of the Missing Mojo

Saying Goodbye to All That

Published in: Aging, Empty Nest, Happiness, Letting go, Midlife, Moods, Sleep

There are two different schools of thought regarding so-called aging. Those who say they hate it... they're also fond of saying things like: Aging is not for sissies Aging out-and-out sucks Aging is tough Aging is a @^*!% struggle. And then there are those who: Embrace Aging Celebrate Aging Recite a prayer of thanks each morning they wake up Show off Aging Say Aging beats … [Read more...] about Saying Goodbye to All That

Do You Embrace Change?

Published in: Empty Nest, Happiness, Letting go, Midlife, Moving

I always thought I did. I was fond of saying things like: I need a change Life's more fun when you have new things happening all the time Things get so boring when they remain stagnant And I happen to think that over the years, I've embraced typical so-called changes pretty well. The empty nest? An opportunity for me and my husband to catch up with one another; as well as a natural … [Read more...] about Do You Embrace Change?

How Moving Keeps You Young

Published in: Downsizing, Family Home, Happiness, Health, Letting go, Memory Loss, Midlife, Moving, Sleep

It's been ten whole days since we moved from our house to our new apartment. It's been a very stressful few days but it's well worth it! It's starting to feel like home. We've actually moved quite a few times, more than a handful at least, so I'm quite used to the moving process and what it entails. One of the most stressful elements of the process is actually having to sell the previous property! … [Read more...] about How Moving Keeps You Young

Selling the Family Home: Step by Step

Published in: Empty Nest, Letting go, Midlife, Moving, Selling a House

Here's a snippet of what Long Novels, Exhaustion, Worry, Stress, Anxiety, Insomnia, Doubt, Mood Swings and Tears are made of: Realizing your children are never moving home again and your house is too empty, too big, too lonely, too expensive and too much work to justify staying in it. Making the decision to sell the house. Scheduling appointments with four real estate brokers to find the … [Read more...] about Selling the Family Home: Step by Step

Why I Chose to Have a Prophylactic Mastectomy

Published in: Cancer, Celebrities in the News, Happiness, Health, Loss

Angelina Jolie was not the only one to choose a prophylactic mastectomy. I did, too. - but for different reasons. (Thank you, Angelina, for making it public. You've given me the courage to write about it for the very first time. And now, I can't imagine why I was silent for so long). When I was diagnosed with breast cancer almost 25 years ago, the words "prophylactic mastectomy" were not … [Read more...] about Why I Chose to Have a Prophylactic Mastectomy

Family Bonding

Some months before my sister Lynne was turning 60, she made her birthday wishes known to me: She wanted to celebrate her big birthday in Aruba with me and my mother. The three of us hadn't been in one place for a so-called extended period of time since...I can't remember. Over the years, due to physical distance, work, raising families and general busy-ness, our times together were never … [Read more...] about Family Bonding

The Freezer That Rang (and Other Tales of Memory Loss)

Published in: Forgetting, Health, Memory, Memory Loss

I once knew a woman who told me she took away her son’s cell phone to punish him – and then ended up having to buy a new one because she couldn’t remember where she hid it. I thought it odd at the time; after all, how could you possibly misplace something as valuable and important as a phone? Until I did it myself. I lost my cell phone and didn’t find it until…well, it’s kind of embarrassing, … [Read more...] about The Freezer That Rang (and Other Tales of Memory Loss)

Will Arguments Never Cease: Stay-at-Home or Working Mother?

Published in: Careers, Empty Nest, Midlife, Our Children, Parents, Stay-at-Home moms

A quick prologue: When my boys were just entering their teens, I started taking writing workshops. While at a two-week intensive, I met a widely-published author I grew to respect. "I'm so envious of your success," I admitted to her after our wrap-up meeting lasting longer than it was supposed to. She paused, then threw me a look of what I remember to be a mixture of anger and regret. "And I envy … [Read more...] about Will Arguments Never Cease: Stay-at-Home or Working Mother?

Ma’am? Who You Callin’ Ma’am???

Published in: Aging, Don't Call Me Old, Midlife, Youth

I don't know about you, but when I look in the mirror I see the same face that I saw ten, twenty, even thirty years ago. Maybe that's one advantage of compromised eyesight: it puts a lovely, gauze-like film over whatever you're looking at. The effect is somewhat poetic and dramatic, though subtle: an image awash in just a bit of haze, enough to make it look dreamy and quite lovely. And then, … [Read more...] about Ma’am? Who You Callin’ Ma’am???

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About Me

As creator and publisher of AfterthePause, I bring decades of accurate, reliable and relatable health writing experience (and personal health experience, too!) and hundreds of published articles to the table.

I write about what’s on my mind – and what’s probably on your mind, too. read more about me and AfterThePause.

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Reader Feedback

speaks realistically about what happens when we approach our 50’s and beyond

I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
Sheryl Kraft
2016-11-29T02:25:43+00:00
I think your website is GREAT!  It's hard to find an online space that speaks realistically about what happens when we approach our 50's and beyond.  Keep writing, and thanks for your support."
https://sherylkraft.com/testimonials/readers-love-us/

A High School Student and Aspiring Writer from Australia Reaches Out…

I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience.

I will be looking forward to reading more of your wonderful articles in the future!

Best wishes,

Mikayla

 
Sheryl Kraft
2017-01-17T13:37:55+00:00
I would love to hear a few things on the prospect from a first hand-perspective, and would be thrilled to learn more about it from you. Your advice is well valued and I’m very grateful to have such wise words from someone with such first hand experience. I will be looking forward to reading more of your wonderful articles in the future! Best wishes, Mikayla  
https://sherylkraft.com/testimonials/high-school-student-aspiring-writer-australia-reaches/

Due to your article, traffic and sales have been great this past week!

On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.

 
Sheryl Kraft
2018-12-07T02:46:56+00:00
On behalf of our entire organization, we'd like to thank you so much for featuring our product in last week’s Parade Magazine. Due to your article, traffic and sales have been great this past week.! We are a small business that prides ourselves on excellent product quality and customer service. We work hard to make quality products and market them effectively but then sometimes you get a gift like your article which really takes us to the next level. We will be eternally grateful to you for choosing us as one of your eye product recommendations.  
https://sherylkraft.com/testimonials/due-to-your-article-traffic-and-sales-have-been-great-this-past-week/

I’m writing to express my admiration for the work you are doing!

I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve.

I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change!

Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.

 
Sheryl Kraft
2020-02-14T14:57:09+00:00
I'm a young medical writer trying to get a foothold in the industry, so the portfolio you have on your website showcasing your accomplishments is something that I'm aiming to achieve. I don't want to take up too much of your time, but I am hoping you can share some advice, tips, or guidance as I work on this, my lateral career change! Thanks for taking the time to read this - I know you probably have much more exciting things to be doing, but just know that your work is inspiring me to continue down this writing path.  
https://sherylkraft.com/testimonials/im-writing-to-express-my-admiration-for-the-work-you-are-doing/
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Sheryl Kraft

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